improve hydration
Health & Beauty

Running at high temperatures, tricks to improve hydration

May 25, 2016 0

They’re here twenties and thirties degrees, pleasant temperatures but to consider hydration of the corridor. Running with significant sweat more heat to maintain body dual temperature and therefore lose fluid. Sure you’ve noticed that in […]

pre-diving medical tests
Health & Beauty

The importance of pre-diving medical tests

May 19, 2016 0

With the arrival of summer many of us we decided to go diving for the first time. It is true that in theory is a rewarding activity that gives us endless possibilities and one of […]

Health & Beauty

Running is not the best option to lose fat

May 14, 2016 0

Despite what most people think, running is not the best option to lose fat. It is not even running or any aerobic activity primarily, i.e. Cardio is not the key to lose weight and lose […]

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