What are Kegal exercises and how do them.
Sure many of you have heard about Kegel exercises, but do we know exactly what they are? There is a strange mythology around them that we want to clarify: are they unique to women or are […]
Sure many of you have heard about Kegel exercises, but do we know exactly what they are? There is a strange mythology around them that we want to clarify: are they unique to women or are […]
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