The anti-aging creams

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Anti-aging creams appear to prevent or reduce signs of aging creams are selling in the market for facial treatments.

Scientific research work constantly to get the best wrinkle cream. Some anti-aging creams are effective but long-term. There wrinkle creams for different types of skin, and different composition or active substance.

What seems important when choosing a good wrinkle cream containing retinol or is vitamin A because it has been shown slows aging?

Causes and types of wrinkles

The formation of wrinkles is an inevitable physiological process because they come to power the muscles of the face.

  • Wrinkles: They are produced by the continuing effect of the muscles to contract on a skin that is losing elasticity or ability to regain its shape. Find them on the forehead, nose, outer eye area and on the upper lip.
  • Gravitational wrinkles: Are caused by sagging of tissues joined the action of gravity. They are standing in front of the ears, and chin and neck.
  • Nasogenian wrinkles: Depressions that cover the sides of the nose to the mouth. They are caused by the same muscle action and are increased by the action of gravity.

How is a good anti-aging cream?

Having to decide what is the best anti-aging cream is a very difficult task because, depending on the type of skin, there are different creams recommended for better skins and not for others.

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In addition, continually coming to market new wrinkle products, which in a short time the best anti-aging cream may be outdated?

Collagen is a major component of wrinkle creams because it gives firmness and freshness.

However, the main thing to keep in mind when choosing a good anti-aging cream is containing retinol. Retinol or vitamin A, involved in cellular metabolism retarding skin aging, since it is a powerful natural antioxidant.

Many foods we eat usually contain retinol, such as green tea and many fruits.

Tips to Prevent Wrinkles

  • From age 30, it is advisable to start prevention, using products that moisturize and toning the skin, in addition to promoting cell regeneration and maintain the elasticity of the face. Market these products are called anti – aging creams or anti-aging.
  • From age 40, the facial skin becomes thinner and loses elasticity; the first wrinkles appear on the forehead, around the eyes and on the upper lip area. Skin cleansing is mandatory daily and anti – aging creams containing antioxidants chosen and cell regeneration power components. These precautions are especially needed for the eye contour area. Ideally, to 40 it is regularly pamper yourself with those nourishing masks and anti – aging (anti-aging) promoting regeneration and skin elasticity.
  • From age 50, it is essential to use anti – aging creams in the skin care routine. Choose anti – aging creams that have a deep action moisturizing, nourishing anti -wrinkle creams specific for mature skins and antioxidants.

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Ayurveda and true beauty

The six steps to look beautiful skin, according to the ayurvedic system are:

  • Knowing the basic skin type and choose the appropriate treatment.
  • Clean, nourish and moisturize every day.
  • Internal and external balance.
  • Gradually add other therapies.
  • Maintain adequate and consistent with the natural cycles regular routine.
  • Enjoy the present moment.

The principles of Ayurveda have as guiding purpose. This ancient science of life describes the natural laws of mind-body unity and offers suggestions aimed at achieving internal and external balance.

The Ayurvedic lifestyle, as stated Dr. Raichur in his book*, is a process, a permanent self-discovery experience, which we paying attention to the body, behavior, mind and soul.

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