Tired of always the same breakfast cookies? Well if your answer is yes, today I propose a radical turn in your breakfast with this recipe antioxidant muesli that I have prepared today.
For all they are known the virtues of fruits and cereals, so you approachable joining some of the healthiest, and accompany the energy supplied nuts. So morning we will not do so uphill and arrive at noon achieve almost learn.
Ingredients for two
- 50 g almonds unroasted
- 2 tablespoons grated coconut
- 1 red apple
- 4 boneless dates
- 125g blueberries
- 1 large or 2 small ripe banana
- Cold almond milk to taste
- 1/4 teaspoon ground cinnamon
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How does antioxidant muesli
Put almonds, grated coconut, apple, unpeeled and diced washed, dates games in four and cinnamon in a food processor blade or a blender with glass chopping accessory.
Shred 10 seconds or until the ingredients are combined and left in small pieces. We distributed two breakfast bowls or soup plates.
We add, dealing in both bowls, cranberries and chopped banana. Serve with cold almond milk, we at the moment!
- Preparation time | 10 minutes
- Difficulty | Very easy
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Tasting
I love starting the day with this overdose of energy for the whole morning that brings you this antioxidant muesli. As always in this type of recipes you can change to your liking the type of fruit, blueberries if you do not like change them for other red fruit such as raspberry, strawberry or currant.
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